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The Meaning of Yoga -- The term yoga itself came from the ancient Sanskrit language. It's root 'Yuj' is translated as 'to join' or 'to yoke together', to 'unify' or 'unite as one'. We could even say that the English word 'union' is closely related. Yes, it does take some patience to understand what the concept is all about, especially when people talk about 'body, mind, and soul'. To help get you started on your personal path, please follow this link for basic information:
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YOGA
CLASS
